American Jiu-Jitsu Built For Real Life.
Family-owned Academy in Boise and Mountain Home. American Jiu-Jitsu, Muay Thai, and Meditative Arts — and most of the people training here started as total beginners.
Book Your Free Private Lesson45 minutes. One Coach. Zero pressure.
4.8 on Google · 211 reviews · 1,200+ students trained · Family-owned
Training for you
You sit most of the day, and you can feel what it's costing you. You keep telling yourself you'll get in shape first, then try something like this. Here's the truth we tell every beginner: the mat is where you get in shape, not the price of admission. Learn a real skill, build real confidence, defend yourself for real — and your first lesson is one-on-one with a Coach. No sparring, no crowd, nothing you didn't agree to.
"I walked in not knowing what to expect, and now I can't imagine my life without it."Book My Free Private Lesson
— Jonah Carleton, Google review
Training for your kid
You're looking for more than a sport — confidence, discipline, focus, a kid who stands up for themselves. That's what our parents report. Coaches who know your child's name, classes split by age group, and morning and evening options — see the live schedule and pick what fits your family.
"Her confidence has grown, her discipline has improved, and she can't wait to get to class each week."Book Their Free Private Lesson
— Travis Pruitt, Google review
Tai Chi, Qigong, and Breathwork in Boise.
Move better, sleep better, carry less tension — mindful movement for balance, longevity, and calm, at every level of mobility. Led by Coach Jason, every class welcomes beginners.
Programs — for every age and goal
Every program below is open to total beginners. Click any program for the full schedule and details.
American Jiu-Jitsu
Real self-defense, real fitness, real friendships — even if you've never trained. Boise & Mountain Home.
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Kids American Jiu-Jitsu
Confidence, discipline, and focus you'll see at home — split by age group. Boise & Mountain Home.
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Muay Thai
The world's most efficient striking art, taught step-by-step — even if you've never thrown a punch. Boise.
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Meditative Arts
Tai Chi, Qigong, and breathwork for balance, mobility, and calm. Boise.
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Find your Academy
BOISE
American Jiu-Jitsu, Muay Thai & Meditative Arts · All ages, Lil' Kids through Adults
1462 S Entertainment Ave, Boise, ID 83709 · 208-291-8321
MOUNTAIN HOME
American Jiu-Jitsu for Kids, Teens & Adults · Family-friendly schedule, beginner-first
220 E 5th N, Mountain Home, ID 83647 (directly behind Albertsons) · 208-943-8886
More than a class. A community.
- Coach-led, family-owned since 2022 — owner-operated. You'll know your Coach by name, and your Coach will know yours.
- A no-ego room — patient, step-by-step coaching where the newest person in the room is the most looked-after. In our students' words: "everyone is like family here."
- Beginner-friendly onramp — every program has a clear first step for total beginners, and showing up is the win.
- Programs for every age — Lil' Kids, Kids, Teens, Adults, and Women's classes.
- Practical self-defense — skills built for real life, not trophies.
- Two locations, one tribe — train in Boise or Mountain Home with one Academy family.
Ready to step on the mat?
Your first 45-minute private lesson is on us — one-on-one with a Coach, at whichever Academy is yours. Nervous is normal. Showing up is the win.
Book Your Free Private LessonSee you on the mat.